Tag: self-care
Thought Crumbs: Wishes and Dreams
Thought Crumb
Free Wellness Planner Pages
Life is hard. Sometimes we struggle. Sometimes we struggle A LOT. As someone who has struggled, I am here to tell you: it’s okay. It’s okay to have bad days. It’s okay to cry, to get upset, to be emotional. It’s okay to not always have it all together. It’s okay to struggle sometimes. And if life just feels too much, it is okay to reach out to someone for help. Don’t ever let anyone tell you any different.
One of the things that was a help to me in my own wellness journey (which I am still on – it’s a life-long thing) was using a wellness planner as a way to ensure that I was checking in with myself and to help me track various items in my self-care regimen so that I could see what I was doing well and see what still needed some attention and work. Being on a budget meant I couldn’t afford to buy a ready-made planner, so I set out to make my own.
Later, when I opened my Etsy store, I had planned to sell my wellness planner as a digital download. A quick search showed me that the market is already well-saturated with similar product, many of which are far fancier than what you’ll find here. What’s a girl to do?
I decided to give my wellness planner away instead.
I know what it’s like to struggle, and I know what it’s like to be on a tight budget, with little to no money to spare after the bills are paid. This wellness planner is a useful tool that some will find beneficial, and I want to make it available so that it can be a help to folks who need it. It’s suitable to a wide range of ages, and it has a basic, monochromatic design, which means you can add color, stickers, die cuts and the like to add your own flair and truly make it your own if you so desire.